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BioPsych

June 7, 2023 by ktangen

How Bio Psych Changed My Life

Biological psychology is a cure for Fuzzy headed thinking

I was a fuzzy-headed thinker before I found Biological Psychology.

Sadly, it’s true.

When I was in college, I wanted to change the world. Well, first I wanted to be rock-star famous. But after I gave up on that dream, I turned to psychology: you know, saving lives, healing psyches and jumping tall buildings in a single bound.

I switched from one wild dream to another because my thinking was more magical than logical. I envisioned lives miraculously changing without knowing what those changes would look like. I had the right emotion but the wrong mindset.

Here’s what I learned and how it changed my life.

I learned that Bio Psych is absolutely fascinating. It’s all about how your body works. You learn how your brain works, how you feel emotions, how sleep helps your brain reboot, and why you’re hungry at the oddest times.

You explore the workings of neurons, synapses and neurotransmitters. And you see how your body processes medications, handles stress and feels pain. It’s great because there’s nothing more interesting than you!

Some of my favorite topics:

  • Why high blood pressure makes your brain more vulnerable to disease
  • Why we know so much about your eye and so little about your pain
  • Why brain surgery isn’t painful but seeing your dentist is
  • Why it is better to get Huntington’s when you are old
  • How to recognize the early warning signs of a stroke
  • Why too much glutamate can kill you

I learned more than I intended or expected.

I learned a lot about what makes us tick: our anatomy, physiology, processes and genetic coding. But two things stuck with me over all these years.

First, I learned to think like a scientist. I discovered that psychology can be more than touchy-feely intuition. It can be more than empathy. Psychology can be finding new information that is critical to understanding ourselves. And that discovery changed my life. I came away from the class with a set of mental tools that I still use today. I learned the value of careful observation, clarifying your assumptions, and organizing your facts. And I used that knowledge in my master’s thesis on pupillary reactivity, doctoral dissertation on inductive reasoning, and many years of work as a researcher and consultant.

Second, I learned that challenges can be fun. You’re smarter than most people who study biological psychology because you’re searching for information about the topic and how to master it. You know this isn’t an easy class. You know that you’re not a simple organism. You’ve got a lot of moving parts and complex systems. Consequently, studying Biological Psychology is going to require time and effort. But if your experience is like mine, you’ll discover that conquering challenges is fun, and a habit forming.

Also known as physiological psychology and cognitive science, biological psychology explores the connection between physical elements and behavior. In contrast to psychological explanations, this course looks for biological causes of behavior.

Anxiety, for example, wouldn’t be discussed in terms of psychological impact. The focus would be on structures and functions which produce the experience. The objective aspects of a phenomenon are explored, not subjective factors.

 

What Is Bio Psych?

 

 

Want to jump ahead?

  • How Bio Psych Changed My Life
  • Cerebellum: More Neurons In Less Space
  • Emotion & Motivation
  • Biological Psychology
  • Psychopharmacology
  • Brain Development
  • Neurotransmitters
  • Prefrontal Cortex
  • Temporal Lobes
  • Reward System
  • Nerves & Spine
  • Occipital Lobes
  • Limbic System
  • Consciousness
  • Parietal Lobes
  • Frontal Lobes
  • Brain Waves
  • Brain Stem
  • Movement
  • Neurons
  • Genetics
  • Spine
  • Brain

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Filed Under: BioPsych

May 29, 2023 by ktangen

Definitions

DEFINITIONS

ablation = killing cells or area of cells; used in basic research and to treat abnormal neural activity (heart arrhythmia, epileptic seizures, Parkinson’s tremors)

 

[Read more…] about Definitions

Filed Under: BioPsych

May 11, 2023 by ktangen

Cerebellum: More Neurons In Less Space

Cerebellum

Filed Under: BioPsych

May 11, 2023 by ktangen

Brain Notes

Cerebellum: More Neuron In Less Space

Behind the Brain

  • Cerebellum
    • Balance and coordination
    • More neurons than rest of brain combined
    • Damage
      • Problems making rapid move
      • Anything require aim & timing
      • Point at moving object
      • Clapping hands
      • Writing, typing
      • Not good at discrete tasks
      • Good at continuous tasks
      • Drawing continuous circle

[Read more…] about Brain Notes

Filed Under: BioPsych

April 30, 2023 by ktangen

Brain’s Reward System

Bread as part of the reward system

The brain’s reward system is a complex collection of neurons, neurotransmitters and brain structures. It is a natural process. The brain uses it to maintain behavior. Associations between stimuli, events and behaviors are made and strengthened. Desirable outcomes are encouraged, and poor decisions are punished.

Our behavior is influenced by the rewards we receive. External rewards result in internal changes in neurotransmitter levels, neural firing patterns, and structural changes. When we eat something we like, we get a little surge of dopamine. When someone says you look nice today, you get another little surge. When you take cocaine or meth, you get an ocean of dopamine such as nothing else can ever match. The more drugs you take, the more waves of dopamine, and the less free will you have.

 

What is the brain’s reward system?

One of the most asked questions I receive is why people addicted to drugs or alcohol don’t stop. They know they are ruining their lives. They know they are losing their marriage, family, house and job. Why don’t they stop? It doesn’t make any sense.

[Read more…] about Brain’s Reward System

Filed Under: Article, BioPsych

April 16, 2023 by ktangen

Dreams

Dreams

  • Sequence of
    • Images, sensation, emotions
  • Purpose = unknown
  • Duration of second to 20 min.
    • Get longer as night progresses
  • More REM as night progresses
  • 5-minute dream is about 5-minutes of story
    • Don’t compress a day into 5 min.
  • Remember if awakened in REM
  • 3-5 dreams per night
  • About 2 hrs per night
  • Common
    • Feel out of your control
    • Except lucid self-aware dreams
    • Can provide creative thoughts, problem solutions or inspiration
  • REM has no release of:
    • Monoamines
    • Norepinephrine, serotonin & histamine
  • Theories
    • Ancient
      • Fates and gods talking to you
    • Unconscious Mind
      • Sigmund Freud
      • Unconscious wishes
    • Threat-simulation theory
      • Antti Revonsuo
      • Prepare you for real life
      • Evolutionary theory
    • Activation Theory
      • Hobson & McCarley
      • Random neuron firings
  • Random bits
    • Blind People
      • Congenital blind                                    auditory only
      • Some sight                    some visual dreams
      • If see color                                dream in color
    • Congenital blind
      • 25% more nightmares
  • All mammals experience REM
    • dolphins lowest amount of REM
    • humans are in the middle
    • opossum and the armadillo most

Filed Under: BioPsych

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